When faced with transforming the way we eat, the task can seem truly formidable. Giving up the habits and pleasures which have brought us to the point of seeking help can be a challenge, even when we see the necessity of such change. All these bizarre sounding foods that are supposed to be good for us certainly can't be enjoyable to eat — can they?
Yes, they can! And they are.
But what do they look like? Where can I find them? And then, what do I do with them?!
Join Dr. Horton and Dr. Swanback at their home for this opportunity to explore creativity in the kitchen. Each episode in this seminar series will be a hands on experience to jumpstart your next step to eating in a way that truly supports you in all bodies — physical, emotional, mental, and spiritual.
In these seminars you will…
- Learn and cook easy new recipes…
- Enjoy eating them…
- Find the best tools to accomplish each job…
- See through the illusion that you don't have time to cook…
- Discover new foods...
- Explore ways of combining the ones you already know…
- Learn how to eat well when traveling.
Don't be shy! Whether you're a complete novice or an experienced cook looking for new ideas, this class will send you home eager to begin exploring newly discovered ideas and possibilities.
The first class in the series will be held Saturday, March 29th, from 9 AM until 1 PM. A fee of $90 covers the cost of participation.
Early registration is encouraged, as space is limited. Please call 505.266.5681 to register.
2616 Mesilla NE